Wellness

Peak Performance Center

Windward’s Peak Performance Center strives to create a community-wide culture of wellness that promotes both physical and mental health through a commitment to a balanced lifestyle. 

Healthy Campus

Windward encourages a healthy lifestyle by offering fresh foods and nutritious meal options at Windward's Pavilion dining facility, which is conducive to both training and learning of any kind.

Healthy Mindset

Studies show that rest can play a critical role in peak performance, particularly for adolescents. Starting in the fall of 2015, Windward implemented one "late start" day per week, allowing students a bit of breathing room to catch up on sleep and study mid-week.

Healthy Students

Windward's dynamic programs seek to maximize student engagement while providing a nurturing environment to support growth. In 2012, Windward began working with the Challenge Success Program, a project of Stanford's Graduate School of Education. Windward's Challenge Success team, comprised of faculty, students, and administrators, leads ongoing work in an attempt to increase engagement at all grade levels without also increasing the pressures that students already perceive in their lives.

 
kermit with kid in ppc

Windward's vision is to support students in ways that will ultimately prepare them to lead happy, healthy, and meaningful lives. -Kermit Cannon, Peak Performance Center Lead

Athletic Medicine Mission

Windward Athletic Medicine strives to provide support for physical excellence by providing quality preventive care, treatment, and rehabilitation services to scholar-athletes and community members.

What Is a Certified Athletic Trainer?

Certified Athletic Trainers (ATC) are health care providers who specialize in preventing, recognizing, managing, and rehabilitating injuries that result from physical activity. An athletic trainer certification is granted by the National Athletic Trainers’ Association, Board of Certification, Inc. (NATABOC).

Athletic Training Room

The Athletic Training Room is located in the Windward Peak Performance Center. This space is dedicated to injury prevention and rehabilitation for all scholar-athletes at Windward School. Please see hours to your right.

Meredith in PPC

Athletic Training Hours

Monday - Friday: 7 a.m. - 7 p.m. 

Peak Performance Center Hours

Monday - Friday: 7 a.m. - 7 p.m.

girls in PPC